COFFEE & DATE SMOOTHIE
This is a delicious smoothie inspired by Kauai
Author: Julie Perks Registered Dietitian
Recipe type: Breakfast
Serves: 2 servings
Ingredients
- 2 Frozen Bananas (previously cut into chunks)
- 125ml Low Fat Milk OR Almond Milk
- 8 Pitted Dates
- 1 TBSP good quality instant coffee (OR ideally an espresso)
Method
- Blend the above in a blender and serve immediately. It does tend to separate out, so stir well if left to stand for a little.
Recipe by Julie The Dietitian at https://juliethedietitian.com/coffee-date-smoothie/