VEGAN CHICKPEA BURGERS
 
Prep time
Cook time
Total time
 
A delicious quick and easy vegan chickpea burger patty.
Author:
Serves: 3-4
Ingredients
  • 1 tbsp coconut oil (or any oil of your preference)
  • 1 small or ½ large onion, diced
  • 1 small green pepper, diced
  • 1 stick celery, sliced
  • 1 can chickpeas, rinsed and drained
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • Pinch of cayenne pepper
  • 1 teaspoon hot sauce
  • 1 teaspoon parsley
  • 2 tablespoon flour
  • 1 tablespoon corn flour
  • Salt and pepper to taste
  • Oil, for frying (optional) OR use non stick spray
Method
  1. Heat oil in frying pan and sauté onion, green pepper, celery and cook until softened.
  2. Place the chickpeas and onion mixture into a food processor and pulse just a few times until the mixture comes together and is still chunky and not a smooth paste.
  3. Transfer this mixture to a bowl and add the spices, hot sauce, herbs, flour and corn flour and mix well.
  4. Form into patties and fry in frying pan until golden brown.
  5. Serve with brown mushrooms, avo and pickled veg or with a side salad.
Recipe by Julie The Dietitian at https://juliethedietitian.com/vegan-chickpea-burgers/