Vegan Cheese Sauce
Author: Julie Perks Registered Dietitian
Serves: 4 servings
- 1 cup peeled and diced potatoes
- 1 carrot, peeled and chopped
- ½ cup (125ml) unsweetened almond milk
- 4 TBSP olive oil
- 1 teaspoon garlic powder
- 2 teaspoons mustard (I used hot English)
- ½ teaspoon paprika
- 2 tablespoons nutritional yeast
- ½ teaspoon salt
- 3 teaspoons lemon juice
- 1 teaspoon soya sauce (if GF - use tamari)
- Boil the carrot and potatoes in water till soft.
- Then using a food processor or hand held mixer blend the other ingredients with the carrot and potato to make a smooth "cheesy" sauce. If it needs thinning out a little, add more almond milk.
GF = gluten free
Also, if you have a nut allergy you can use any other dairy free milk alternative (although this has not been tested)
Recipe by Julie The Dietitian at https://juliethedietitian.com/the-most-epic-vegan-cheese-sauce/
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