Smoothie Recipe: Green Goodness Smoothie
Author: Julie Perks Registered Dietitian
Recipe type: Breakfast
Serves: 1
- ½ cup kale/baby spinach
- ½ cup chopped pineapple
- 1 small banana (or ½ large)
- ¼ cup plain yoghurt
- ¼ avocado
- ½ cup LF milk
- 4 ice cubes
- Place all ingredients in your smoothie maker and blend until smooth. Serve immediately in a glass of your choice (or if you're in a rush - in a transportable container for breakfast on the go).
Calories: 286 cal Fat: 13.85g Carbohydrates: 39,2g Protein: 9.31g
Recipe by Julie The Dietitian at https://juliethedietitian.com/smoothie-recipe-green-goodness-smoothie/
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