Smoothie Recipe: Peachy Oats
 
 
A high fibre, peach & oats breakfast smoothie blend.
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • 2 small peaches, chopped
  • ¼ cup rolled oats
  • ½ cup LF milk
  • ½ cup plain yoghurt
  • 1tsp cinnamon
Method
  1. Place all ingredients in your smoothie maker or high power blender and mix until smooth. Transfer to a glass and enjoy immediately or transfer to a portable container for breakfast on the go.
Nutritional Information
Calories: 310 cal Fat: 10.17g Carbohydrates: 57.8g Protein: 12.01g
Recipe by Julie The Dietitian at https://juliethedietitian.com/smoothie-recipe-peachy-oats/