Blog, In The Media
Why do most diets fail?
I think the word “diet” has such negative connotation which is why we assume most diets will fail. It…
September 6, 2017-
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BlogSeasonal Vegetables & Fruit: September (South Africa)
It’s finally spring! Yay! We have missed you – although technically people in South Africa will argue that Durban…
September 1, 2017 -
BlogSeasonal Vegetables & Fruits: June (South Africa)
June is our official start of winter here in South Africa so I find my style of cooking changes…
June 1, 2017 -
Dinner, RecipesBaked Hake Curry with Coconut Lime Rice
My mom gave me a new cookbook for Christmas – honestly the easiest gift to give me – I…
May 11, 2017 -
Dinner, RecipesNaartjie & Ginger Chicken
I have to confess – naartjies are not my favourite fruit but I have a husband who loves them…
May 10, 2017 -
Dinner, Recipes, Vegetarian and VeganSmoky Veg & Chickpea Stew with Polenta
SMOKY VEG & CHICKPEA STEW WITH POLENTA Print This delicious and slightly smoky and spicy chickpea and vegetable…
May 10, 2017 -
BlogSeasonal Vegetables & Fruits: April (South Africa)
Well, for most of April I will travelling overseas (2017) so I will be missing out on some of…
May 10, 2017 -
In The Media
Radio Interview: Lotus FM – Salt Awareness Week (16/3/2017)
I chatted with Ryan Naicker and Shaastra on their morning drive show to discuss World Salt Awareness Week which…
March 24, 2017 -
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BlogNutritional Advice on Reducing Salt Intake
A PINCH OF (SALT) ADVICE World Salt Awareness Week is celebrated annually from 16th – 22nd March. The theme…
March 16, 2017