Blog
Seasonal Vegetables & Fruits: June (South Africa)
June is our official start of winter here in South Africa so I find my style of cooking changes…
June 1, 2017-
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Dinner, RecipesBaked Hake Curry with Coconut Lime Rice
My mom gave me a new cookbook for Christmas – honestly the easiest gift to give me – I…
May 11, 2017 -
Dinner, RecipesNaartjie & Ginger Chicken
I have to confess – naartjies are not my favourite fruit but I have a husband who loves them…
May 10, 2017 -
Dinner, Recipes, Vegetarian and VeganSmoky Veg & Chickpea Stew with Polenta
SMOKY VEG & CHICKPEA STEW WITH POLENTA Print This delicious and slightly smoky and spicy chickpea and vegetable…
May 10, 2017 -
BlogSeasonal Vegetables & Fruits: April (South Africa)
Well, for most of April I will travelling overseas (2017) so I will be missing out on some of…
May 10, 2017 -
In The Media
Radio Interview: Lotus FM – Salt Awareness Week (16/3/2017)
I chatted with Ryan Naicker and Shaastra on their morning drive show to discuss World Salt Awareness Week which…
March 24, 2017 -
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BlogNutritional Advice on Reducing Salt Intake
A PINCH OF (SALT) ADVICE World Salt Awareness Week is celebrated annually from 16th – 22nd March. The theme…
March 16, 2017 -
BlogSeasonal Vegetables & Fruits: March (South Africa)
I can’t believe how fast this year is marching along (haha, excuse the pun) but really – the 3rd…
March 13, 2017 -
Blog, In The MediaMy response to: 3 Simple Diabetes Questions Answered
I was asked recently only 3 Diabetes related questions in connection with an American Editorial for a website –…
March 13, 2017