Blog
Seasonal Vegetables & Fruit: December (South Africa)
It’s nearly Christmas time and I am certain we’re all planning a real feast to celebrate this special time…
December 1, 2016-
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Dinner, Recipes, Vegetarian and VeganLENTIL, CHICKPEA & COCONUT MILK CURRY
Another awesome meat free monday dish that is SO quick and easy to prepare and absolutely delicious. Originally adapted…
November 29, 2016 -
Dinner, RecipesEASY LEMON, OLIVE & CHICKEN TRAY BAKE
I hear it so often – healthy eating takes a lot of time. My main aim is to show…
November 25, 2016 -
Dinner, Recipes, Vegetarian and VeganVegan Chickpea Burgers
With meat free monday’s a routine in our home (and often more meat free meals during the week) I…
November 25, 2016 -
BlogSeasonal Vegetables & Fruit: November (South Africa)
This month we can expect to see more of these beautiful veggies and fruits in our stores at much more…
October 28, 2016 -
Dinner, Recipes, Side Dish or Braai, Vegetarian and VeganZUCCHINI PATTIES
Zucchini…baby marrow…courgettes – all the same thing! And these little green delights are the perfect match for the Tamarind…
October 28, 2016 -
Dinner, Recipes
TAMARIND CHICKEN WITH COCONUT MILK AND LEGUMES SERVED WITH SPIRALISED CARROT
This week I have had such fun in my kitchen trying this amazing dish. Inspired by recently celebrating National…
October 28, 2016 -
Recipes, Treats or DessertsBANANA, CHOC CHIP & SEED COOKIES
Everyone loves a little treat now and then…and these little cookies hit the spot every.single.time! We love them so…
October 19, 2016 -
Breakfast, Lunch, Recipes, Vegetarian and VeganEASY EGG MUFFINS
Eggs are another super versatile ingredient we always have in our home. They make delicious filling breakfasts, snacks and…
October 19, 2016 -
Dinner, Lunch, RecipesTasty Omega 3 Rich Fish Cakes
These fish cakes are a delicious way to include tinned fish into your diet – not only is it…
October 19, 2016