Another tasty breakfast smoothie recipe combination using tropical fruits to create a unique mix.
If you follow on instagram, please search for #JPSmoothieChallenge17 for the rest of the recipes and combinations – please leave a comment if you’ve tried it!
Smoothie Recipe: Melon Magic
A refreshingly light but filling melon breakfast smoothie.
Author: Julie Perks Registered Dietitian
Recipe type: Breakfast
Ingredients
- 2 cups chopped (&de-pipped) watermelon
- 1 cup diced honeydew melon
- 1 cup diced pineapple
- ½ cup plain yoghurt
- 1 TBSP lemon juice
Method
- Place all the above ingredients in your high powdered blender or smoothie maker and mix until smooth. Transfer into a glass and serve immediately. Alternatively, transfer into a portable container for an on-the-go breakfast option.
Notes
Feel free to replace the yoghurt with almond milk to make this dairy (and lactose) free. I would suggest adding some ice blocks to thicken if you do.
Nutritional Information
Calories: 242 cal Fat: 4.65g Carbohydrates: 57.8g Protein: 9.23g
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