Seasonal Vegetables & Fruit: May (South Africa)

May 1, 2016
Leek & Carrots

I am a firm believer in buying seasonal veg and fruit – check out my previous post as to why.

Here is a little list of what’s in season at the moment and I encourage you to stock up those fridges:

Vegetables: Cucumber, beetroot, broccoli, cabbage, carrots, cauliflower, kale, leeks, onions, parsnips, peas, radishes, spinach, tomatoes and turnips.

Starchy Veg: sweet potato, butternut, potatoes and pumpkin.

Fruits: Cape gooseberries, lemons, pineapples, apples and avos.

Enjoy 🙂


Image Credit: Peter Wendt on Unsplash

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