Seasonal Vegetables & Fruits: July (South Africa)

July 1, 2017
citrus fruits

It’s Winter so that means we now have tasty wintery veg and fruit to enjoy in store.  I am loving roasted root vegetables, soups AND of course granadilla – so tasty with plain yoghurt! AND finally, avocado is back in season – hello Mexican Taco Bowls!


Vegetables: Cabbage, cucumber, turnips, leeks (hello soups!), onions, broccoli, cauliflower, carrots, beetroot and spring onion.

Starchy Veg: sweet potatoes, potatoes, butternut and pumpkin.

Fruits: Guavas, kiwi, olives, bananas, lemons, pinapple, apple, granadillas and avos.

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