Smoothie Recipe: Island Vibes

December 1, 2017

Possibly my favourite smoothie on this #JPSmoothieChallenge17 so far! This is SO tasty and filled with healthy fats and island flavours.

If you follow on instagram, please search for #JPSmoothieChallenge17 for the rest of the recipes and combinations – please leave a comment if you’ve tried it!

Smoothie Recipe: Island Vibes
Serves: 1
  • ½ banana
  • ¾ cup pinapple
  • ½ cup plain yoghurt
  • 1 cup coconut water
  • 1 tsp coconut oil
  1. Place all the above ingredients in your high powdered blender or smoothie maker and mix until smooth. Transfer into a glass and serve immediately. Alternatively, transfer into a portable container for an on-the-go breakfast option.
If you wish to make this smoothie dairy (and lactose) free then replace the yoghurt with a milk replacement and add 3 ice cubes or use coconut yoghurt instead.
Nutritional Information
Calories: 259 Fat: 5.19g Carbohydrates: 52.5g Protein: 9.28g


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