Another tasty combination of smoothie ingredients for a delicious fresh and tasty breakfast!
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Smoothie Recipe: Peachy Oats
A high fibre, peach & oats breakfast smoothie blend.
Author: Julie Perks Registered Dietitian
Recipe type: Breakfast
Serves: 1
Ingredients
- 2 small peaches, chopped
- ¼ cup rolled oats
- ½ cup LF milk
- ½ cup plain yoghurt
- 1tsp cinnamon
Method
- Place all ingredients in your smoothie maker or high power blender and mix until smooth. Transfer to a glass and enjoy immediately or transfer to a portable container for breakfast on the go.
Nutritional Information
Calories: 310 cal Fat: 10.17g Carbohydrates: 57.8g Protein: 12.01g
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